Fufu with Light Soup (Ghana)

For Light Soup Ingredients:

• 1 lb goat meat or chicken

• 1 onion (blended)

• 3 tomatoes

• 2 scotch bonnet peppers

• 2 tbsp tomato paste

• Salt and seasoning to taste

Instructions:

1. Season meat, boil with onions till tender.

2. Blend tomatoes and peppers, add to the meat.

3. Add tomato paste, salt, and seasoning.

4. Simmer for 25–30 minutes.

For Fufu:

• Use fufu flour or pounded boiled cassava and plantain.

• Mix flour with water, stir on low heat till smooth and stretchy.

Serve: Light soup poured over fufu in a bowl.